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Ive been wakingup a little sore ive been feeling great lately.
How to sleep on your side after c section. Sleeping to the left side aids optimum blood flow and digestion which you very much need. Honestly as pp have said your body will let you know how you can sleep. You can try this position during the first couple of weeks after the c section. I had to use a body pillow between my knees though it was the only thing that saved me.
I still have pain when i get on my side now and were 5 weeks out from surgery. A great deal of women report that sleeping on their back provides them with the most comfort in their first days after the c section. You might find it comfortable to sleep on your side soon after delivery. Its been three weeks since my c section and i decided three days ago that i wanted to start sleeping on my side.
Mostly because the feedings are getting so me and i wanted some more sleep. You can use pillows to support your belly and hips. Sleep on your side some moms prefer the side position from the get go due to the fact that it is not so painful to move from a side to an upright position. Sleep on your back.
How to sleep after c section and other recovery tips 1. In bed try to sleep on your back in order to avoid putting pressure on your incision. Sleeping after getting a c section can be uncomfortable but you can rest easy by adjusting your sleeping positions and managing your pain. After a couple of weeks you might be able to move to a side sleeping position although if you have blood pressure issues your doctor might advise you to try this earlier.
I couldnt even roll onto my side for the first week after my c section. After a c section birth youll probably feel both euphoric about and overwhelmed by the new person in your arms just like any new mother. According to specialty surgery center if you do sleep on your side after your c section its important to use pillows to support your knees and ankles and keep your hips aligned. So side nursing while i slept seemed a great idea at the time.
My emergency c section was three weeks ago tomorrow. Other medical conditions may be the cause of numbness while sleeping including diabetes. C section patients typically stay in the hospital for two to four days before going home. Been sleeping on my side since about a week and a half after.
